A healthy marathon bread

Marathon runner and owner of Confiseur Bachmann AG, Matthias Bachmann, knows what is important in terms of nutrition with regard to a marathon. In the weeks before the run he relies on a whole foods diet. For this purpose he specifically developed a marathon bread, which he sells in collaboration with the organiser of the Lucerne Marathon - with great success!

A marathon runner's body needs energy to be strong and powerful. Energy is absorbed by the body particularly in form of carbohydrates and bread is an important source thereof.

A healthy marathon bread

The official Lucerne marathon bread is not just any bread, but a very special Pain Paillasse rustic. Pain Paillasse rustic is a flavourful whole-grain bread. It is airy and slightly moist because as a licensee of Paillasse Marketing AG, Confiseur Bachmann uses a special flour and lets the dough rise for a long time with little yeast and at low temperatures. The bread is easily digestible because the yeast's fermentation process has completely finished. What makes the bread special are the added dry fruits which are a rich source of vitamins and mineral nutrients. These are very important nutritional elements for a marathon runner. The marathon bread is part of Matthias Bachmann's nutrition plan, who runs 3-4 marathons a year.

available in all bachmann bakeries

The baked Powerbrotli is available all year round at all 20 Bachmann specialist shops under the name Pausenbrötli. 
The net weight is 110g and contains 100g:
Calories 293, fat 7.5g, carbohydrates 43, protein 11, It is lactose-free and contains the following ingredients:
wheat flour, water, hazelnuts, dried apricots, sultanas, wheat malt flakes, oat flakes, sea salt, sunflower seeds, linseeds, rye flour, roasted barley malt flour, yeast